Enjoying Food Without High Carbs
(These pages are still being fleshed out, so check back later for more info.)
In the low-carb food world, there is a lot of really bad-tasting stuff
out there. I've tried a bunch of different things, so hopefully this
experience can help you find some stuff that you'll like to eat.
Let me start off by saying that the vast majority of my eating involves
whole foods such as meat, vegetables, cheese, and legumes combined into
fun/easy meals. But anyone can find chicken, broccoli, green beans, etc., etc.
without coming here, so let's get to some of the more interesting foods that
you may not know about.
Good Things For Those Craving Carbs
Bread & Tortillas – Don't let folks tell you that you
can't eat bread on a low-carb diet. I prefer to avoid ones with soy flour
in order to provide a better taste and texture.
Carbquik bake mix – Unlike other
soy-filled bake mixes, this one has real wheat flour, but somehow the fiber
cooks like starch (or the starch digests like a fiber?). This means that it
makes some really great-tasting baked goods.
Pasta – These days I've largely replaced
pasta with veggies in my dishes, but when I want a more authentic noodle
experience I have one noodle product that I like better than the rest.
Pasta sauce – I've been reading pasta
sauce labels lately, and I've found a few good ones with no more than 5
carbs per serving.
Recipes I Like to Make
Lunch
Bacon Cheeseburger Salad – This is one
of my favorite salads to make at home.
Dinner
Garlic Cheese Biscuits – This is my modified version
of the Carbquik cheese biscuits (my version is cheesier and easier to make).
Dessert
Cream-Cheese Coffee Cake – This is super scrumptious
because it uses Carbquik.
Pound Cake – See a couple of my favorite
recipes for making low-carb pound cake.
Home > Low-Carb Info
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any questions or comments you may have.